MSN Healthy Living Shares Seafood's Dirty Secrets

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Home / Blog / MSN Healthy Living Shares Seafood’s Dirty Secrets

November 18, 2013

MSN Healthy Living Shares Seafood’s Dirty Secrets

BY: Justine Hausheer

There’s a lot you don’t know about your seafood. MSN Healthy Living talked with Oceana CEO Andrew Sharpless, co-author of The Perfect Protein, to learn about four of the seafood industry’s dirty secrets. Read this excerpt from MSN to learn the secrets behind your seafood and how your choices can help the oceans.

#1: Just 1 percent of the world’s fishing ships catch up to 50 percent of the world’s fish.
As with land-based agriculture, just a handful of major fishing corporations control a huge percentage of the seafood that’s caught all over the world. And those big companies favor big, destructive equipment. Massive “supertrawlers,” as they’re sometimes called, drag huge nets — some of which are so huge they could hold twelve 747 airplanes — that stir up the sea floor and flush fish out of their hiding spots. The largest of these gargantuan ships, the Atlantic Dawn, can haul in 300 tons of fish every day — that’s enough to feed 18 million people one fish dinner daily, writes actor and oceans advocate Ted Danson in his book Oceana. The ship also has an onboard fish-processing facility that flash-freezes its haul so the fish are ready to ship to restaurants and grocers as soon as Atlantic Dawn pulls into port at the end of its months-long fishing trips.

Your move: Eat local.
The other 99 percent of the world’s fishing fleet is made up of small and artisanal fishermen who are more conscientious about maintaining healthy fisheries. While there are small fishermen who use trawls and other destructive fishing methods, buying local fish — like buying local meat — allows you to grill your fishmonger about where the fish comes from and how it was caught.

#2: Our love of shrimp may very well be killing the Gulf of Mexico.
Roughly a third of all fish pulled out of the oceans are considered bycatch, non-target species that find themselves in nets or on hooks meant for other fish. Those fish get tossed back into the ocean, dead or dying, despite the fact that some bycatch species, such as cod, are commercially valuable. Shrimp trawling is one of the biggest offenders: Shrimp trawlers in the Gulf of Mexico pull up between three and five pounds of bycatch for every pound of shrimp, says Andy Sharpless, CEO of the nonprofit Oceana and author of The Perfect Protein. “Picture three to five pounds of other sea creatures on the table with you while you’re eating shrimp,” he says. “It would be intolerable.”

Furthermore, those trawlers, which drag their nets along sea floors looking for shrimp that live in the mud, are notorious for catching and killing sea turtles, six species of which inhabit the Gulf. All six have been classified as threatened or endangered and are protected under the Endangered Species Act. However, shrimping companies have lobbied for concessions that allow them to kill the turtles.

Your move: Don’t eat shrimp.
“There’s no way to eat shrimp and feel good about it,” says Sharpless. Farmed shrimp, the alternative to wild, may not kill sea turtles but it’s filthy, he adds. “If you’re eating farmed shrimp, it was grown in a shallow pond in the coastal zone of some hot tropical country, packed with thousands of other shrimp in muddy water where fecal matter piles up,” he describes. “The fish are dosed with chemicals to keep healthy while they live in these conditions. It’s like a chicken farm under water.”

For the next two secrets, keep reading at MSN Healthy Living. And for more information about The Perfect Protein, visit www.theperfectprotein.org.