It's hard to know what fish are OK to eat these days. But fear not, we have resources to help.
Monterey Bay Aquarium's Seafood Watch guides provide at-a-glance info on which fish is relatively abundant (ok to eat) and which species are overfished (need to avoid). They also flag types of seafood that contain levels of mercury or PCBs that pose a health risk.
Choose your region below, print it out and stick it in your wallet! You can also use their handy iPhone app to get seafood recommendations.
At Fish2Fork, you can find sustainable seafood restaurants in your area, submit your favorite sustainable seafood chef, or rat on a restaurant that serves fish at risk. Check it out!